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There's a myth among some American women that douching can solve a variety of health and hygiene problems. Women mistakenly believe it safely cleans the vagina and can prevent pregnancy, sexually transmitted infections, and vaginal odor. The American College of Obstetricians and Gynecologists recommends that women not douche, citing research indicating that women who do are at increased risk of PID pelvic inflammatory disease. According to the U. In the United States, almost one in five women 15 to 44 years old douche.
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Douching: Don't Do It Despite These Common Myths

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Vaginal Douching: Evidence for Risks or Benefits to Women's Health

From menstruation to menopause, the muscular canal known as the vagina commands a lot of attention. If you have one, there's a good chance you think you know what's best for it. There's also a chance you've wasted time or money on tips and trends that are ineffective at best and harmful at worst. Here are just a few things you shouldn't do to your precious parts. Squirting water or other fluid mixtures into your vagina may sound like the perfect way to feel fresh and clean, but this practice can do more damage than good.
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What is a douche?

A douche is a device used to introduce a jet of water to the inside of a part of the body so that it can be washed. Douching is done for either medical or hygiene reasons. Many women use a douche to try to get rid of vaginal odor and believe that doing so helps to keep the vagina clean.
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Originally printed in the Self Help Home Remedies pamphlet, which is now out of print, we have made the contents available here. Eat light diet with lots of fruit, raw vegetables, yogurt and soups. Cut back on cheese, meat and starch. Wild cherry inner bark-do not use in excess Lobelia can cause nausea and vomiting , Wild yam, Black haw, Black cohosh, Red raspberry leaves, Cotton root bark. Eat more cheese, starch, barley, bananas, and applesauce.
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